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Threads: 861, Posts: 7,898, Members: 20,398
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Welcome to the What Defines Me _Training _Diet _Living.
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General Posts Threads Last Post
Well you're here now why not introduce your fine self, have a chat, and get to know each other :-)
  854  104
08-17-2010 10:08 AM
by mike
Like to gasbag? So do we! Sink your teeth into some juicy goss and hear the latest word on the street
  938  96
03-02-2010 04:49 PM
The 'Defining Challenge™' is about helping you reach weight loss, muscle gain, or toning goals quickly!
  466  38
10-05-2009 09:01 AM
by mike
You guys asked for this :-) I'll post here my commonly received questions on training, eating, and supplements
  87  15
06-24-2009 12:06 PM
by mike
Training Posts Threads Last Post
Let's cover every body fat slicing training technique under the sun, compare notes and personal experiences
  415  47
12-07-2009 09:55 AM
by mike
Talk muscle construction training and how to apply it right, reveal or learn the inside exercise secrets to muscle
  584  54
05-09-2010 06:20 PM
Power up your lifting and push strength beyond mortal limitations, condition the machine for serious physical abuse
  309  29
02-21-2009 12:25 PM
by mike
How do you train? Let's take a look, put down your workout journal in here and show others your formula
  897  99
09-04-2009 12:18 PM
by mike
Nutrition Posts Threads Last Post
Eating to drop weight is a science, ask questions and talk over how to eat the kg's off, it's time to get lean
  610  56
01-11-2010 03:53 PM
by skhann2
Building lean, quality muscle means strict and dedicated eating, do you know what it takes? Let's talk
  384  42
12-24-2008 01:21 PM
by Roman
What works? What doesn't? Share and discuss the latest and greatest and how to include them in your plan
  829  90
04-13-2010 11:17 AM
by mike
Feed the machine for extreme energy! To perform faster, go further, or outlast an opponent this is where we chat
  109  12
03-09-2009 05:47 PM
Competition Posts Threads Last Post
Competitors, the shows, who's winning, contest preparation, this is Bodybuilding overload!
  257  39
03-06-2010 10:15 PM
Martial art and fight sport addicts let's share and talk news, techniques, clubs, movies, heroes, and thoughts
  175  24
03-09-2009 11:38 AM
by Roman
Anything goes, sports commentary, adrenaline action, controversy, celebrities, and the latest news and results
  66  12
07-11-2008 11:37 AM
by mike
Gallery Posts Threads Last Post
Show us what it's all about! Inspirational pics, humour, full on physical action shots, post them up right here!
  367  24
03-27-2009 10:32 PM
Lifestyle Posts Threads Last Post
What do you do with yourself when you're not training and eating? Find out what's up, and hook up with others
  359  32
09-26-2008 07:19 PM
by Di4m0nd
Promote and publicise you or your business, get on your soap box and pitch your story to the people
  46  8
07-20-2010 04:05 PM
by JustMe

Currently Active Users: 1 members and 3 guests. Most users ever online was 55, 10-31-2009 at 07:29 AM.

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