Personal training journals and exercise plans - What Defines Me _Training _Diet

Personal training journals and exercise plans

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Thread	Replies	Views	Last Post
who is in the 200kg club ( 1 2 ) Big A	10	239	09-04-2009 12:18 PM by mike
I want to get fit/train, have no Idea how to properly jamesdoo	9	132	06-29-2009 11:48 AM by mike
For starters.. tiago	2	184	10-16-2008 04:01 PM by two_phat
Stretching routine for Running ( 1 2 ) rodo	12	340	09-26-2008 07:15 PM by Di4m0nd
wgtnmuscle plan for 2009 wgtnmuscle	0	164	09-23-2008 07:40 PM by wgtnmuscle
Rotator cuff exercises Shaun	4	184	09-11-2008 04:39 PM by Di4m0nd
Client with Cerebral Palsy Mattparanoid	1	149	09-06-2008 01:47 PM by Di4m0nd
My First Serious Routine Phoenix	6	216	09-06-2008 01:45 PM by Di4m0nd
dropping bf% gymkid	0	158	09-03-2008 10:12 PM by gymkid
where to from now :) joeyX	3	170	09-01-2008 12:33 PM by mike
my new routine ( 1 2 ) ranuip	17	520	07-08-2008 11:32 AM by mandeep
Tainted Peak's Thread Tainted Peak	1	135	06-27-2008 11:57 AM by mike
wgtnmuscle plans for 2008 ( 1 2 ) wgtnmuscle	18	435	06-17-2008 06:09 PM by wgtnmuscle
Workout mach10	3	454	05-23-2008 01:08 PM by mike
Enough or not? ( 1 2 3 ) zaly466	26	649	05-23-2008 08:34 AM by zaly466
cutting----cutting-----cutting wee-man	4	236	04-29-2008 10:46 AM by mike
massive squats Big A	7	195	04-28-2008 05:05 PM by mike
Personal Trainers, The Good the Bad and the Ugly. ( 1 2 ) Cheech	12	457	04-07-2008 09:38 PM by Cheech
My Training (circuit training) Di4m0nd	1	205	03-22-2008 12:34 PM by mike
Wokboy 2008 ( 1 2 3 ) wokboy	25	722	03-14-2008 12:48 PM by mike

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